Individual & Group Counselling

Men who are looking to access individual counselling are encouraged to come to our drop in counselling program on Mondays 1 pm - 9 pm.  At that time they will receive an orientation of MRC services and my be referred to the next step in acquiring access to individual or group therapy.  Clients may also be referred to other organizations when MRC programs are at capacity.

Short Term & Long Term Counselling

Short term counselling (up to 8 sessions) for men is intended to assist with situational or historical difficulties (for example, relationship break up or abuse in one's family of origin).

You and the counsellor will have weekly or biweekly counselling sessions approximately one hour in length. In this time, you and counsellor will work on steps towards the goal(s) that you have established.

Long term counselling (up to one year) for men is intended to assist with childhood sexual abuse trauma.

Please note: There can be a wait to access these services.  Your therapist will talk to you more about this process and what you are able to access in the mean time.

ALL COUNSELLING AT THE MEN`S RESOURCE CENTRE IS FREE OF CHARGE

* The reason that we provide short term counselling is our belief that sometimes people need some help getting over a particualrly difficult time, but that in most cases, people have the resources to overcome most struggles in life.